About the offering on Saturday, March 9th:
Crystal Ashram will begin the afternoon with their amazing Tibetan singing bowls. As you relax in the setting of the historic Arts Club of Washington, laying down or seated, you can simply allow the healing vibrations to wash over you - relaxing body, mind and all your energy systems.
Tibetan singing bowls have been used for hundreds of years for their sonic qualities of brain wave entrainment. Since the brain has different types of frequencies that are created during different states of mind, singing bowls allow the brain to "cut the monkey chatter" and enter into a quiet stillness.
These benefits have been used from Tibetan temples to western universities to modern corporations for relaxation, mindfulness, meditation, and overall well-being.
There will be refreshments served after the sound bath, and then all are invited to participate in the immersive meditation-performance of "Room".
The effects of frequencies are amazing. We look forward to sharing healing vibes with you.